December 28, 2011
By far the most common type of injuries we encounter are soft tissue injuries resulting from automobile car accidents, slip and falls, trip and falls and other traumatic events causing personal injuries in Chicago or Evanston.
Soft tissue injury is damage to four different types of tissue: muscles, ligaments, tendons or nerves.
Soft tissue injury is caused by direct or indirect trauma. Direct trauma may happen in connection with sports or other accidents, being struck by an object or falling. Indirect trauma commonly stems from overuse of the tissue. For instance, assembly line or factory workers often suffer from this type because of the many repetitive movements they have to do many times a day.
Types of soft issue injury
Soft tissue injuries include ligament sprains e.g. sprained ankle, tendon strains, repetitive stress injury and carpal tunnel syndrome.
Immediately after the event causing the injury, you should use ice packs, rest, bandaging and elevation. You should see your doctor if you can’t move normally or if the pain and swelling are still present after a couple of days.
Treatment options might include:
- Physiotherapy exercises to promote healing, strength and flexibility
- Manual techniques such as mobilization and massage
Information via Soft Tissue Injury: Conditions & Common Causes.