Soft Tissue Personal Injuries: Sprains, Strains, and Bruise Information

February 14, 2011

The predominant injuries arising from Chicago car accidents are soft tissue injuries. A Chicago personal injury resulting in these sort of soft tissue injuries require immediate care and treatment by qualified medical providers.

Sprains, strains, and bruises are considered to be among the most common injuries to the soft tissues of your body due to sports and physical-fitness activity. Sprains affect the ligaments or tendons, while strains are the result of injury to the muscles or tendons connected to the bone. A bruise, or contusion, is a soft-tissue injury sustained by a blunt force, such as a kick, fall, or blow to the body, and is caused when blood pools around the injury below the skin.

All three types of injury can result in pain, swelling, and skin discoloration, but surgical repair is rarely required. Initial therapy of rest, ice, compression, and elevation, or RICE rice, may be necessary, but a physician may need to be consulted in more severe cases.

Depending on the severity of the injury, applying moist heat at a controlled temperature may be recommended. About 95 percent of sports injuries are due to minor trauma involving soft tissue injuries, such as sprains, strains, and bruises, which affect the muscles, ligaments, and tendons. For more information on sprains, strains, and bruises, contact an orthopedic or sports medicine professional.

via Sprains, strains, and bruise information – CBS 12 Action News.

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